Asked by Cathrina Paris on Apr 28, 2024
Verified
Self-directed exercises the patient performs without assistance to increase muscle strength and function are ________ mobility exercises.
Self-Directed
A learning approach where individuals take the initiative, with or without the help of others, in diagnosing their learning needs, formulating learning goals, identifying resources, and evaluating learning outcomes.
Muscle Strength
The amount of force a muscle or group of muscles can exert against resistance in a single effort.
Mobility Exercises
Physical activities designed to improve the range of motion, flexibility, and strength of the muscles and joints to enhance movement capability.
- Acknowledge the differences between mobility exercises done independently and those facilitated by a therapist.
- Gain insight into the core principles involved in exercises designed for muscle fortification and relaxation.
Verified Answer
Learning Objectives
- Acknowledge the differences between mobility exercises done independently and those facilitated by a therapist.
- Gain insight into the core principles involved in exercises designed for muscle fortification and relaxation.
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