Some cognitive-behavioral therapists have begun to question the goal of changing a client's self-defeating thoughts. They argue that it is difficult, if not impossible, to get rid of unwanted thoughts and feelings, especially when people have been rehearsing them for years. This idea was inspired, at least in part, by:

A) the writings of Sigmund Freud.
B) the modernist philosophers.
C) the post-modernist philosophers.
D) Eastern philosophies.

Post-Modernist Philosophers

Thinkers who critique the foundations of thought and culture after modernism, often focusing on the role of ideology, power, and subjectivity in shaping narratives and knowledge.

Cognitive-Behavioral Therapists

Mental health professionals who use techniques from cognitive therapy and behavioral therapy to modify dysfunctional emotions, behaviors, and thoughts.

Eastern Philosophies

A diverse body of ideas originating in Asia, including philosophical traditions from China, India, Japan, and other regions, often emphasizing spirituality and the inner life.