Asked by Syamimi Rosli on Jul 22, 2024
Verified
Stress comes not from an event,but rather from how we respond to the event.
Stress
A physical or emotional reaction to challenging or demanding circumstances, which can affect an individual's mental and physical health.
- Ascertain the consequences of fear and stress on personal performance.
Verified Answer
SF
Samantha ForchtJul 23, 2024
Final Answer :
True
Explanation :
This statement is true. Stress is a response to a perceived threat, danger, or challenge. It is the body's natural reaction to an event or situation. Our response to the situation or event can either increase or decrease the level of stress we experience. Therefore, it is our interpretation and perception of an event that determines whether we experience stress or not.
Learning Objectives
- Ascertain the consequences of fear and stress on personal performance.
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