Asked by Brianna Panfen on Apr 27, 2024
Verified
Tasha is seeing a therapist because she is depressed.Her therapist gives her examples of reinforcing self-statements and trains Tasha on self-instructional methods that allow her to modify her own behavior.Tasha's therapist is most likely practicing
A) psychodynamic therapy.
B) humanistic therapy.
C) cognitive-behavior therapy.
D) family therapy.
Self-instructional Methods
Techniques or strategies where individuals guide themselves through tasks or learning processes by giving explicit instructions to themselves.
Reinforcing Self-statements
Positive affirmations or reminders that individuals tell themselves to encourage or motivate behavior change or improve confidence.
Cognitive-behavior Therapy
A psychotherapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic procedure.
- Grasp the importance of cognitive and behavioral therapies in the therapeutic intervention of mental health issues.
- Analyze the efficacy and suitability of cognitive-behavioral strategies for specific disorders.
Verified Answer
Learning Objectives
- Grasp the importance of cognitive and behavioral therapies in the therapeutic intervention of mental health issues.
- Analyze the efficacy and suitability of cognitive-behavioral strategies for specific disorders.
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