Asked by Ann Prudence Gutlay on Sep 25, 2024
The efforts to control and reduce the tensions that occur in difficult situations are referred to as:
A) personal management.
B) stress management.
C) time management.
D) professional management.
Stress Management
Techniques and strategies used to control stress levels and enhance effective coping with the demands of life.
Tensions Control
The management and regulation of stress, conflict, or strain within an individual or between groups to maintain stability and performance.
Difficult Situations
Challenging or problematic circumstances that require careful thought and handling.
- Understand strategies and techniques for stress management.
Learning Objectives
- Understand strategies and techniques for stress management.
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