The Lamaze method involves

A) the mother being taught self-hypnosis, so there will be no pain during delivery.
B) the father being taught how to deliver the baby, should it become necessary.
C) expectant mothers being taught which pain medications to ask for during delivery.
D) the use of breathing and relaxation techniques during contractions.

Lamaze Method

A childbirth preparation technique focusing on breathing, relaxation, and education to reduce pain and increase comfort during labor.

Breathing Techniques

Methods or exercises designed to improve breathing efficiency, often used for stress reduction, improved athletic performance, or as part of meditation practices.

Contractions

The tightening and releasing of the muscles of the uterus during childbirth or to indicate the onset of labor.