Asked by Tiffany Gomez on Sep 25, 2024
Verified
The lowest daily recommended calorie intake for women is ________ calories/day.
A) 3,200
B) 500
C) 1,200
D) 2,500
Recommended Calorie Intake
The advised amount of energy intake from food and drinks to support an individual’s lifestyle and health needs.
1,200 Calories
A dietary energy intake level often cited for weight loss diets, providing a daily calorie goal that is lower than the average requirement for adults.
- Comprehend the fundamental aspects of nutrition as it pertains to weight reduction, eating dysfunctions, and physical activity.
Verified Answer
MS
Meenakshi Saini2 days ago
Final Answer :
C
Explanation :
The lowest daily recommended calorie intake for women is 1,200 calories per day. This is the minimum amount of energy needed to maintain basic bodily functions and carry out daily activities. Consuming fewer than 1,200 calories per day can lead to malnutrition and a slow metabolism, making it difficult to lose weight in a healthy way.
Learning Objectives
- Comprehend the fundamental aspects of nutrition as it pertains to weight reduction, eating dysfunctions, and physical activity.
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