Asked by Britney Gordon on Sep 27, 2024
The most commonly used test for flexibility is the shoulder rotation test.
Shoulder Rotation Test
A physical examination to assess the range of motion and functionality of the shoulder joint.
Flexibility
The ability of joints to move through their full range of motion without pain or stiffness.
- Recognize the role and importance of stretching exercises in enhancing flexibility.
Learning Objectives
- Recognize the role and importance of stretching exercises in enhancing flexibility.
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