The nurse is teaching a health class about the ChooseMyPlate program. Which guidelines will the nurse include in the teaching session?

A) Balancing sodium and potassium
B) Decreasing water consumption
C) Increasing portion size
D) Balancing calories

ChooseMyPlate

A nutrition guide published by the USDA, emphasizing the importance of portion control and a balanced diet consisting of fruits, vegetables, grains, protein, and dairy.

Balancing Calories

The process of aligning the number of calories consumed with the number of calories used by the body to maintain a healthy weight.

Sodium And Potassium

Essential electrolytes in the body that play critical roles in maintaining physiological balance, including regulating water content and electrical activity of muscles and nerves.