Asked by Rheagan Whitefield on May 04, 2024

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​The practice of _______ has been helpful in reducing fear of falling and improving balance in older adults.

A) ​tai chi
B) ​hypnosis
C) ​yoga
D) ​biofeedback

Tai Chi

A form of Chinese martial arts practiced for both its defense training and its health benefits, involving slow, controlled movements.

Fear of Falling

An excessive worry about falling that can affect the physical and psychological wellbeing of individuals, particularly the elderly.

Balance

A state where different elements are equal or in the correct proportions.

  • Identify successful complementary and alternative medicine strategies for health issues like anxiety, depression, stress, and pain management.
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AS
Anchal SinghMay 10, 2024
Final Answer :
A
Explanation :
The practice of tai chi has been researched and shown to be effective in reducing anxiety related to falling and improving balance in older adults.