The stress experience in moderation is known as:

A) distress.
B) burnout.
C) the general adaptation syndrome.
D) eustress.
E) Type A behavior pattern.

General Adaptation Syndrome

A three-stage response (alarm, resistance, exhaustion) that the body has to stress, proposed by Hans Selye, highlighting how stress affects physical health.

Distress

A state of extreme anxiety, sorrow, or pain.

Eustress

is a positive form of stress that can lead to improved performance, motivation, and overall well-being.