Asked by Ricky Menchaca on Jul 12, 2024
Verified
Therapy that depends on identifying and changing irrational thinking and unrealistic beliefs is __________ therapy.
A) cognitive
B) psychoanalytic
C) behavior
D) person-centered
Irrational Thinking
Thought patterns that are illogical or unreasonable, often leading to misperceptions and misunderstandings.
Unrealistic Beliefs
False or exaggerated perceptions individuals hold about reality, often leading to emotional distress or behavioral problems.
Cognitive Therapy
A form of psychotherapy that targets changing negative thought patterns to improve mood and behavior.
- Familiarize oneself with the basic tenets and goals of cognitive-behavioral therapy.
Verified Answer
Learning Objectives
- Familiarize oneself with the basic tenets and goals of cognitive-behavioral therapy.
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