Asked by nicole bechter on Jul 21, 2024
Verified
These are actions taken in advance of a potentially stressful situation to minimize its impact.
A) emotion-focused coping
B) proactive coping
C) primary appraisal
D) problem-focused coping
Proactive Coping
Active measures taken in advance of a potentially stressful situation in order to prevent its occurrence or to minimize its consequences.
Emotion-focused Coping
A stress management strategy where individuals try to reduce the negative emotional responses associated with stress, rather than dealing directly with the problem itself.
Problem-focused Coping
A coping strategy aimed at addressing the root cause of stress or a problem, rather than the symptoms or emotional response to the problem.
- Learn about methods for effectively coping in advance and managing stress to improve overall health and wellness.
Verified Answer
RS
rachpal singhJul 27, 2024
Final Answer :
B
Explanation :
Proactive coping refers to taking actions in advance to potentially reduce the impact of a stressful situation. This involves anticipating potential stressors and developing strategies to deal with them before they occur. Emotion-focused coping and problem-focused coping are reactive strategies that are employed after a stressful event has occurred, whereas primary appraisal is the initial evaluation of a situation to determine whether it is stressful.
Learning Objectives
- Learn about methods for effectively coping in advance and managing stress to improve overall health and wellness.