Asked by Allan Morales on Jun 26, 2024

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​This is a Chinese movement discipline that improves strength,flexibility,and sense of balance

A) ​acupuncture
B) ​aromatherapy
C) ​ayurvedic medicine
D) ​biofeedback
E) ​faith
F) ​hand reflexology
G) ​homeopathy
H) ​humor
I) ​hypnosis
J) ​magnet therapy
K) ​massage
L) ​naturopathy
M) ​Tai Chi
N) ​visualization and guided imagery
O) ​yoga

Tai Chi

A Chinese martial art practiced for both its defense training aspects and its health benefits, emphasizing fluid movement and mental calmness.

Movement Discipline

A field of study or practice focusing on the control and mastery of body movements, often within the context of sports, dance, or martial arts.

Chinese

Referring to anything related to China, including its language, culture, or people.

  • Internalize the basic ideologies and procedural tactics of a variety of complementary and alternative therapies.
  • Ascertain the health benefits and uses of alternative medical practices.
verifed

Verified Answer

NJ
nystasha jonesJun 29, 2024
Final Answer :
M
Explanation :
Tai Chi is a Chinese movement discipline known for enhancing strength, flexibility, and balance through gentle, flowing movements.