Asked by Rafin Kabir on Apr 25, 2024

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Three components of food are:

A) carbohydrates, fats, proteins
B) carbohydrates, amino acids, proteins
C) triglycerides, cholesterol, glucose
D) amino acids, lipids, glucose

Amino Acids

Organic compounds that combine to form proteins, serving as the building blocks of life and playing various roles in metabolism.

Triglycerides

A type of fat found in the blood, originating from food, that the body can either use for energy or store as fat tissue, affecting health.

Proteins

Large, complex molecules made up of amino acids, essential to the structure, function, and regulation of the body's tissues and organs.

  • Understand the components of food and their nutritional significance.
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Vanessa BoscanApr 30, 2024
Final Answer :
A
Explanation :
Carbohydrates, fats, and proteins are the three macronutrients that humans need in order to function properly. Carbohydrates provide energy, fats provide insulation and protection for organs, and proteins help build and repair tissues. While other components such as vitamins and minerals are also important, they are considered micronutrients because our bodies require them in smaller amounts.