Asked by aimee Lyvia on May 21, 2024
Verified
To encourage healthy thinking, cognitive psychologists suggest avoiding five cognitive traps. Which of the following is NOT suggested?
A) avoid setting unrealistic standards for yourself
B) avoid negative "should be" thinking, such as "things should always be my way"
C) avoid turning a single event into a catastrophe
D) avoid judging anything short of perfection to be a failure
Cognitive Psychologists
Professionals who specialize in the scientific study of mind and mental function, including learning, memory, perception, and thought processes.
Cognitive Traps
Cognitive traps are patterns of thought that are consistently negative or irrational, leading to inaccurate perceptions or poor decision making.
Unrealistic Standards
Expectations or criteria that are excessively high or unattainable, often leading to disappointment or failure.
- Gain an understanding of the cognitive approach to abnormal behavior, focusing on the influence of illogical reasoning and cognitive distortions.
Verified Answer
Learning Objectives
- Gain an understanding of the cognitive approach to abnormal behavior, focusing on the influence of illogical reasoning and cognitive distortions.
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