Valerian

A) Elevated cholesterol levels
B) Nausea and vomiting
C) Benign prostatic hyperplasia
D) Skin inflammation
E) Mild anxiety
F) Unsafe and should not be used

Mild Anxiety

A low level of anxiety that may be transient or situational, often manifesting as minor worry or nervousness without significant impairment.

Valerian

A herb used for its sedative and anxiolytic effects, commonly utilized to improve sleep quality.