Asked by Ayesha Sirimane on Sep 26, 2024
Vegans are vegetarians that eat only dairy and fish as sources of dietary protein.
Vegans
Individuals who abstain from consuming animal products and by-products, often for ethical, health, or environmental reasons.
Dietary Protein
Essential macronutrients found in foods, crucial for building and repairing tissues, making enzymes and hormones, and supporting immune function.
- Distinguish the nutritional requirements for vitamins and minerals between men and women.
Learning Objectives
- Distinguish the nutritional requirements for vitamins and minerals between men and women.
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