Asked by Jacob Settles on Sep 30, 2024

What are the origins of meditation techniques

A)  scientific study of the relaxation response 
B)  Eastern religions 
C)  transcendental psychology 
D)  treatment of hysteria

Meditation Techniques

Various practices that aim to develop concentration, clarity, emotional positivity, and calmness by focusing the mind.

Eastern Religions

A broad category of religions originating in Asia, including Hinduism, Buddhism, Taoism, and others, often emphasizing spiritual and philosophical growth.

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