Asked by Emily Elizabeth on Sep 30, 2024
What does the sleep cycle tend to contain as it recurs through the night
A) more stage 4 and less REM
B) more stage 4 and more REM
C) less stage 4 and less REM
D) less stage 4 and more REM
Sleep Cycle
The progression through various stages of non-REM and REM sleep that occurs throughout a typical night, playing crucial roles in rest and recovery.
Stage 4
In the context of sleep, this refers to the deepest stage of NREM (non-rapid eye movement) sleep, characterized by the presence of delta waves and considered crucial for restorative sleep.
REM
Rapid Eye Movement, a sleep phase characterized by fast and random movements of the eyes, associated with vivid dreaming and increased brain activity.
- Discern the physiological and behavioral patterns present in sleep.
Learning Objectives
- Discern the physiological and behavioral patterns present in sleep.
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