Asked by Ariadna Fernández on Jun 16, 2024
Verified
What kind of therapist might want clients to challenge words like "must" and "always" and "never" as irrational?
A) Cognitive
B) Humanistic
C) Psychodynamic
D) Behavioral
Cognitive Therapist
A mental health professional specializing in cognitive therapy, focusing on identifying and changing negative thoughts and behaviors.
Irrational
Acting or thinking not based on logical reasoning or sound judgment.
"Must" and "Always"
"Must" and "Always" are words that can signify rigid thinking patterns, often found in cognitive processes that may lead to stress or unrealistic expectations.
- Understand the function of group therapy in enhancing self-awareness and managing emotions.
Verified Answer
MG
Monica GarciaJun 20, 2024
Final Answer :
A
Explanation :
Cognitive therapists focus on identifying and challenging irrational thoughts and cognitive distortions, such as the use of absolute terms like "must," "always," and "never." This approach is central to cognitive therapy's goal of helping clients develop more flexible and realistic ways of thinking.
Learning Objectives
- Understand the function of group therapy in enhancing self-awareness and managing emotions.