Asked by jondra Robinson on Sep 27, 2024
What term refers to the position of body parts in relation to each other?
A) body mechanics
B) posture
C) dynamic stretching
D) body composition
Body Mechanics
The study and application of proper body movement techniques to prevent injury, especially during physical activities or lifting.
Body Composition
The proportion of fat compared to the weight of muscles, bones, and internal organs.
Posture
The alignment and positioning of the body in a particular stance or while moving, affecting balance, function, and risk of injury.
- Recognize appropriate methods for sustaining correct posture and body mechanics.
Learning Objectives
- Recognize appropriate methods for sustaining correct posture and body mechanics.