Asked by Jechel Rivera on Sep 26, 2024
When considering pasta,a healthier selection to reduce fat and cholesterol intake would be pasta with Alfredo sauce.
Alfredo Sauce
A rich and creamy sauce made with butter, heavy cream, and Parmesan cheese, often served over pasta.
Fat
A macronutrient important for energy storage, hormone production, and insulation, but excessive intake can lead to health issues.
- Recognize the connection between the constituents of food, particularly fats, and the energy content measured in calories.
Learning Objectives
- Recognize the connection between the constituents of food, particularly fats, and the energy content measured in calories.