Asked by Torian James on Jul 07, 2024
Verified
Which model or theory and related research evidence,in particular,suggest the importance of influencing a person's self-efficacy in encouraging him or her to make a healthy lifestyle change?
A) health belief model
B) theory of planned behavior
C) stages of change model
D) transactional model
Self-efficacy
An individual's belief in their own capability to execute behaviors necessary to produce specific performance attainments.
Healthy Lifestyle Change
Modifications or adaptations made to one's behavior, diet, and activities aimed at improving health and well-being.
- Understand the importance of self-efficacy in promoting healthy lifestyle changes.
Verified Answer
MD
Marbelly DanielJul 12, 2024
Final Answer :
B
Explanation :
The theory of planned behavior suggests that a person's motivation to make a behavior change is influenced by their attitude towards the behavior, subjective norms, and perceived behavioral control, which includes self-efficacy. Research has shown that enhancing self-efficacy can increase the likelihood of healthy behavior change. Therefore, influencing a person's self-efficacy is important in encouraging him or her to make a healthy lifestyle change.
Learning Objectives
- Understand the importance of self-efficacy in promoting healthy lifestyle changes.
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