Which of the following are not individual coping strategies discussed in the chapter?

A) access to a dependable support system
B) improved communication skills
C) taking regular vacations
D) violent outbursts

Coping Strategies

Techniques or methods used to manage or overcome stress, difficulties, or trauma in one's life.

Support System

A network of individuals or organizations that provide emotional, informational, and practical help to someone in need.

Violent Outbursts

Sudden and intense expressions of violence, often uncontrolled and aggressive.