Which of the following is NOT a task of self-care?

A) visiting the dentist and doctor
B) washing your hands frequently
C) eating healthy foods
D) understanding the results of medical studies

Self-Care

The practice of taking action to preserve or improve one's own health, well-being, and happiness, particularly during periods of stress.

Medical Studies

Academic or clinical research conducted to gain insights into health, disease, and the effects and effectiveness of medical treatments.

Eating Healthy

The practice of making dietary choices that are beneficial to one's health, focusing on nutrients, balanced portions, and whole foods.