Asked by Caleb Carvin on Sep 25, 2024
Which of the following is the objective of cognitive restructuring?
A) To change behavior patterns by changing learned behaviors.
B) To change behavior patterns by changing destructive thinking patterns.
C) To identify a behavior chain, detect barriers to change, and brainstorm possible options to change learned behaviors.
D) To provide a pathway to performing the new behavior.
E) To change behavior patterns by increasing destructive thinking patterns.
Cognitive Restructuring
A psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts.
Destructive Thinking
Negative thought patterns that can be harmful to one's mental health, hindering personal growth or well-being.
Learned Behaviors
Behaviors that are acquired or modified through experience or adaptation in the environment.
- Comprehend the function of cognitive restructuring in modifying eating patterns.
Learning Objectives
- Comprehend the function of cognitive restructuring in modifying eating patterns.
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