Asked by Matthew Torres on Jul 28, 2024
Verified
Which of the following statements is FALSE regarding body composition and metabolism?
A) A larger person will have a higher resting metabolism.
B) Resistance training is associated with an increased resting metabolic rate.
C) Muscle is less metabolically active than fat.
D) A person with a higher resting metabolic rate who is more physically active requires more calories.
Resting Metabolism
The rate at which the body burns energy while at rest, essential for sustaining vital functions such as breathing and circulation.
Resistance Training
A form of physical activity focused on increasing muscle strength and mass through exercises involving weights or resistance bands.
- Determine the elements affecting basal metabolic rate and the effect of lean muscle compared to adipose tissue.
Verified Answer
SR
susana reyesJul 30, 2024
Final Answer :
C
Explanation :
Muscle is actually more metabolically active than fat, meaning that it requires more calories to maintain. This is why resistance training, which builds muscle, is associated with an increased resting metabolic rate. A larger person (assuming they have more muscle mass) may have a higher resting metabolism, and someone with a higher resting metabolic rate who is more physically active will require more calories to fuel their activity.
Learning Objectives
- Determine the elements affecting basal metabolic rate and the effect of lean muscle compared to adipose tissue.
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