Asked by Satyebhama Gitte on Mar 10, 2024
Verified
Which of the following tracking methods requires training, use of estimates, and nonjudgmental feedback?
A) Journaling
B) Checking off
C) Electronic monitoring
D) Using art
E) Empty bowl
Tracking Methods
Techniques and tools used to monitor and record progress towards specific health, nutrition, or fitness goals.
Training
A process of learning and development aimed at improving skills and competencies for a specific purpose.
Estimates
Approximate calculations or judgments regarding quantity, value, size, or extent based on available information.
- Learn the importance of tracking dietary behaviors and different methods for doing so.
Verified Answer
TB
Timothy BrownMar 10, 2024
Final Answer :
A
Explanation :
Journaling requires training in terms of knowing what information to track, use of estimates for portion sizes and nutrient content, and involves nonjudgmental feedback as it is a means of self-reflection and analysis. Checking off and electronic monitoring may also require training but do not involve as much estimation or personal reflection as journaling. Using art and the empty bowl method are not tracking methods and do not involve training or estimation.
Learning Objectives
- Learn the importance of tracking dietary behaviors and different methods for doing so.
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