Asked by Karla Macias on Jun 23, 2024
Verified
Which of these are included in the 2015 USDA Dietary Guidelines for Americans?
A) Maintain adequate nutrient intake without worrying about calories
B) Increase sedentary activities
C) Maintain weight even if overweight
D) Eat a balanced diet and increase physical activity
E) Increase consumption of less nutritious foods
USDA Dietary Guidelines
Recommendations issued by the United States Department of Agriculture to help individuals choose diets that will meet nutritional needs, promote health, and prevent disease.
Physical Activity
Any movement produced by the muscles that requires energy expenditure, including activities undertaken while working, playing, carrying out household chores, traveling, and engaging in recreational pursuits.
- Comprehend the principles of a balanced diet and the recommendations for physical exercise.
Verified Answer
Learning Objectives
- Comprehend the principles of a balanced diet and the recommendations for physical exercise.
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