Which statement is true regarding nutrition knowledge and food behaviors?

A) Disseminating nutrition information alone is effective at changing food behaviors among most individuals.
B) Increasing nutrition knowledge is not a valuable education strategy for most individuals.
C) Individuals who have higher levels of knowledge lose the same amount of weight compared to individuals with lower levels of knowledge.
D) Individuals who have higher levels of knowledge lose less weight compared to individuals with lower levels of knowledge.
E) Individuals who have higher levels of knowledge are more likely to have better quality diets.