Asked by Maria Silva on Jun 03, 2024

verifed

Verified

Which therapeutic approach combines cognitive tactics for tolerating distress and regulating emotions with social skills training and mindfulness meditation?

A) psychodynamic therapy
B) systematic desensitization
C) dialectical behavior therapy
D) client-centered therapy

Dialectical Behavior Therapy

A comprehensive cognitive-behavioral treatment that emphasizes individual psychotherapy and group skills training classes to help people learn and use new skills and strategies to develop a life that they experience as worth living.

Cognitive Tactics

Strategies or methods employed by an individual to solve problems, make decisions, or process information.

Mindfulness Meditation

A reflective practice in which people attend to current experiences in a nonjudgmental and accepting manner.

  • Become familiar with the incorporation of cognitive and behavioral tactics in cognitive-behavioral therapy.
verifed

Verified Answer

ZK
Zybrea KnightJun 05, 2024
Final Answer :
C
Explanation :
The therapeutic approach that combines cognitive tactics for tolerating distress and regulating emotions with social skills training and mindfulness meditation is dialectical behavior therapy (DBT). This approach was specifically developed to treat individuals with borderline personality disorder, but has since been adapted for other mental health issues. DBT helps clients learn skills to manage difficult emotions, improve relationships, and decrease self-destructive behaviors.