Asked by Shannen Dowling on Sep 26, 2024

Which vitamin is found in leafy green vegetables,brussels sprouts,and asparagus and is important for normal blood clotting and bone metabolism?

A) vitamin A
B) vitamin D
C) vitamin E
D) vitamin K

Vitamin K

A fat-soluble vitamin important for blood coagulation and bone metabolism, found in green leafy vegetables, fruits, dairy products, and fermented foods.

Leafy Green Vegetables

Plants with edible leaves, such as spinach and kale, known for their nutritional benefits.

Blood Clotting

The process by which blood changes from a liquid to a gel, forming a clot, which is crucial in preventing excessive bleeding when the vascular system is injured.

  • Gain an understanding of how micronutrients and macronutrients contribute to human health.