Asked by Bozena Grubisic on Sep 24, 2024
Working with clients to accept difficult thoughts and emotions in order to transform them is used by _____________________________.
A) rational approaches
B) mindfulness-based approaches
C) reality therapy approaches
D) behavioral approaches
Mindfulness-based Approaches
Therapeutic methods that incorporate mindfulness practices to improve mental health, increase awareness, and reduce symptoms of various conditions.
Accept Difficult Thoughts
Involves acknowledging and facing challenging thoughts without immediate dismissal or judgment.
- Appreciate the blend of cognitive and behavioral tactics in contemporary methods.
Learning Objectives
- Appreciate the blend of cognitive and behavioral tactics in contemporary methods.
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