Your ability to perform a variety of aerobic activities,such as running and cycling,is directly dependent on your

A) cardiorespiratory endurance.
B) muscular strength.
C) body composition.
D) reaction time.

Cardiorespiratory Endurance

The ability of the heart, lungs, and blood vessels to supply oxygen to working muscles during physical activity for extended periods.

Aerobic Activities

Physical exercises that increase the heart rate and improve the efficiency of the cardiovascular system in absorbing and transporting oxygen.

Muscular Strength

The maximum amount of force a muscle or muscle group can exert in a single effort.