Asked by Isabella Flores on Sep 29, 2024
Your friend has been sleeping six hours each night and is wondering if he is sleep-deprived.Which statement best describes your friend's sleep patterns
A) Six hours per night is below average, but if your friend feels rested and productive then it might be normal for him.
B) Sleep deprivation is defined as fewer than six hours sleep per night, so your friend is close to a risky level.
C) Six hours per night is typical and sufficient for most young adults.
D) Each person is different and there is no such thing as a typical amount of sleep.
Sleep-Deprived
The condition of suffering from a lack of adequate sleep, which can impair cognitive function and physical health.
Sleep Patterns
The assortment of sleep behaviors and cycles, including the timing, duration, and quality of sleep, which can influence health and well-being.
Productive
The efficiency and effectiveness in generating or producing goods, outcomes, or results from a given set of resources or efforts.
- Comprehend particular terminologies associated with drugs and their significance in the field of psychology.
Learning Objectives
- Comprehend particular terminologies associated with drugs and their significance in the field of psychology.