Health & Kinesiology Expert Q&A
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KJ
Kayla Jones
40 minutes ago
Which of the following is NOT a recommended strategy for managing back pain?
A) taking acetaminophen or ibuprofen
B) using hot or cold packs
C) prolonged bed rest
D) gradually resuming normal activity
A) taking acetaminophen or ibuprofen
B) using hot or cold packs
C) prolonged bed rest
D) gradually resuming normal activity
IM
Isaac Montoya
about 1 hour ago
Which of the following represents the correct order (from top to bottom) of the five sections of the vertebrae?
A) coccyx,sacrum,lumbar,thoracic,cervical
B) cervical,lumbar,thoracic,coccyx,sacrum
C) cervical,thoracic,lumbar,sacrum,coccyx
D) cervical,thoracic,coccyx,sacrum,lumbar
A) coccyx,sacrum,lumbar,thoracic,cervical
B) cervical,lumbar,thoracic,coccyx,sacrum
C) cervical,thoracic,lumbar,sacrum,coccyx
D) cervical,thoracic,coccyx,sacrum,lumbar
MM
MakaLibha Mandebe
about 1 hour ago
A good flexibility program should include a stretch for which of the following muscle groups?
A) neck
B) feet
C) wrists
D) knees
A) neck
B) feet
C) wrists
D) knees
BP
Breanna Penrod
about 2 hours ago
What type of stretching involves using a slow,steady stretch with a hold at the end of the range of motion?
A) static stretching
B) ballistic stretching
C) dynamic stretching
D) PNF stretching
A) static stretching
B) ballistic stretching
C) dynamic stretching
D) PNF stretching
SS
Samridhi Sindhu
about 2 hours ago
Which of the following is NOT a benefit of improving your flexibility status?
A) reduced stress
B) improved relaxation
C) improved strength
D) increased appetite
A) reduced stress
B) improved relaxation
C) improved strength
D) increased appetite
ND
Narayan Dawadi
about 2 hours ago
Most fitness experts agree that you should perform stretching exercises a minimum of ________ times per week.
A) 1-2
B) 2-3
C) 3-5
D) 5-7
A) 1-2
B) 2-3
C) 3-5
D) 5-7
JP
Jasper Parangat
about 3 hours ago
BMI is calculated by dividing your height (in meters)by the square of your weight (in kilograms).
GB
Georgia Baldock
about 3 hours ago
Falling below the minimal recommended fat percentage has unhealthy consequences for males and females.
AC
Andrew Cordero
about 4 hours ago
Which is NOT a key risk factor for osteoarthritis?
A) obesity
B) age
C) injury
D) strength
A) obesity
B) age
C) injury
D) strength
CC
Caleb Carvin
about 5 hours ago
Research indicates that for both men and women,there is a relationship between obesity and increased amounts of time spent looking at television and computer screens.
BF
Breana Fundermark
about 5 hours ago
At a given body weight,Latinos tend to have a higher percent body fat and a higher percent of abdominal fat than whites and African Americans.
HP
Houston Parks
about 5 hours ago
A pear-shaped distribution of fat is associated with more health risks than is an apple-shaped distribution.
BM
Brianna Murray
about 7 hours ago
For two people about the same size,the heavier of the two likely has a lower percentage of muscle compared to fat.
NA
Nasser Alharthi
about 7 hours ago
Visceral fat is internal storage fat,and it serves to cushion the organs.
DF
Darla fFraga
about 9 hours ago
The kind of fat that you can see and pinch with your fingers is called
A) visceral fat.
B) essential fat.
C) subcutaneous fat.
D) gynoid fat.
A) visceral fat.
B) essential fat.
C) subcutaneous fat.
D) gynoid fat.
KC
Kelly Corgelas
about 9 hours ago
Which of the following is NOT a basic component of body composition?
A) muscle
B) bone
C) fat
D) blood
A) muscle
B) bone
C) fat
D) blood
SF
Shedly Fevrier
about 9 hours ago
What is a psychological disorder characterized by extreme preoccupation with an imagined defect in appearance?
A) body dysmorphic disorder
B) female athlete triad
C) obesity
D) autism
A) body dysmorphic disorder
B) female athlete triad
C) obesity
D) autism
DH
Darteven Hawkins
about 10 hours ago
A body mass index (BMI) value of 30 or above indicates a classification of
A) underweight.
B) acceptable weight.
C) overweight.
D) obese.
A) underweight.
B) acceptable weight.
C) overweight.
D) obese.