Health & Kinesiology Expert Q&A
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MC
Morgan Colley
1 day ago
If your goal is to gain weight,one recommendation is to eat five or six times a day.
KC
Kaylee Carmigiano
1 day ago
Losing weight at the recommended pace of 1 to 2 pounds per week would be the equivalent of a daily negative energy balance of 1,000-1,500 calories.
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Marrissica Louis
1 day ago
As we grow older,the recommended daily caloric intake increases by 10 to 20 calories per year.
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Angel Mauricio
1 day ago
Peanuts and tree nuts are among the leading causes of fatal or near-fatal allergic reactions to food.
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Cqeana Fesalbon
1 day ago
In order to protect hot foods from food-borne illness,foods should be kept at or above 140 degrees Fahrenheit until served.
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Ursula ArmstrongKurr
1 day ago
When eating dinner at a restaurant,it is recommended that you skip lunch to compensate for the caloric intake at dinner.
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Shaba Bano 2027441
1 day ago
Partial vegetarians are those individuals who consume vegetarian meals at least some of the time.
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Brandon Serrano
1 day ago
The best way to assess your typical eating pattern is to do an analysis of personal food intake.
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Jessica Almendarez
1 day ago
For a 2,000-calorie diet,MyPlate recommends a total of 1 cup of fruit per day.
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Nataliya Vysochan
1 day ago
Skipping breakfast is an effective way to manage your weight.
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Kimberly Rivera
1 day ago
In terms of food plans,"DASH" stands for Dietary Approaches to Stop Hyperglycemia.
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Justice Maenetja
1 day ago
One key to weight management is realizing that a diet for weight management is a temporary endeavor.
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Chelsea Branham
1 day ago
One key message from the USDA's MyPlate food guide is to "go lean" when eating protein.
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Kayla Valley
2 days ago
Which of the following is an eating disorder characterized by binge eating that is not followed by a purging cycle?
A) bulimia nervosa
B) body dysmorphic disorder
C) anorexia nervosa
D) binge-eating disorder
A) bulimia nervosa
B) body dysmorphic disorder
C) anorexia nervosa
D) binge-eating disorder
CQ
caleb quigley
2 days ago
Which of the following is an eating disorder characterized by extreme thinness and intense fear of gaining weight?
A) bulimia nervosa
B) body dysmorphic disorder
C) anorexia nervosa
D) binge eating disorder
A) bulimia nervosa
B) body dysmorphic disorder
C) anorexia nervosa
D) binge eating disorder
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TG
Tiffany Gomez
2 days ago
The lowest daily recommended calorie intake for women is ________ calories/day.
A) 3,200
B) 500
C) 1,200
D) 2,500
A) 3,200
B) 500
C) 1,200
D) 2,500
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HZ
Haider Zaidi
2 days ago
What is the best exercise for weight loss?
A) aerobic exercise
B) exercise you enjoy and will keep doing
C) strength training exercise
D) flexibility and conditioning exercises
A) aerobic exercise
B) exercise you enjoy and will keep doing
C) strength training exercise
D) flexibility and conditioning exercises