Asked by Colby Brunet on Apr 29, 2024
Verified
When labeling emotions during mindfulness meditation,people show ________ activation in the amygdala and ________ activation in the prefrontal cortex.
A) less;more
B) more;less
C) less;less
D) more;more
Amygdala
A part of the brain's limbic system involved in emotion, fear, and memory processing.
Prefrontal Cortex
The part of the brain located in the frontal lobe, responsible for complex cognitive behavior, personality expression, decision making, and moderating social behaviour.
Labeling Emotions
The process of identifying and naming one's feelings. This can help in understanding one's emotional state and managing emotions effectively.
- Comprehend the value of mindfulness and meditation in enhancing mental and physical health.
Verified Answer
Learning Objectives
- Comprehend the value of mindfulness and meditation in enhancing mental and physical health.
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