Asked by Nathan Vandervoort on Apr 29, 2024
Verified
________ has particular relevance to work stress because it seems to make people less sensitive to stressors, less inclined toward negative mood, and faster to recover from stressful events.
Work Stress
The adverse reaction people have to excessive pressures or other types of demand placed on them at work.
Stressors
External pressures or situations that cause stress, affecting an individual's mental health or physical wellbeing.
Negative Mood
A psychological state characterized by feelings of sadness, dissatisfaction, or general malaise.
- Discern how mindfulness contributes to stress reduction, resilience against stressors, and revitalization from exhaustion.
Verified Answer
Learning Objectives
- Discern how mindfulness contributes to stress reduction, resilience against stressors, and revitalization from exhaustion.
Related questions
Mindfulness Seems to Make People Less Sensitive to Stressors
Mindfulness Has Been Associated with Positive Health and Well-Being
Mindfulness Seems to Make People More Sensitive to Stressors
Mindfulness Helps Minimize Stress Because It Forces You to Focus ...
Intentionally Paying Attention to One's Present Experience Without Judgment Is ...