Asked by Justice McGuire on Jul 03, 2024
Verified
Some people begin an exercise program and lose inches in the waist and hips, but do not lose weight. The best explanation for this is that they are building muscle and that muscle weighs more than fat.
Muscle Weighs
The mass of muscle tissue in the body, which may contribute to overall weight and physical strength.
- Elucidate the significance of exercise in controlling weight and warding off disease.
Verified Answer
MA
mohamed ahmedJul 03, 2024
Final Answer :
True
Explanation :
This is because muscle is denser than fat, so even though a person may not see a change in weight, they could be losing fat and gaining muscle, resulting in a smaller waist and hips.
Learning Objectives
- Elucidate the significance of exercise in controlling weight and warding off disease.
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