Asked by Toriah Taylor on Jul 25, 2024
Verified
A group of nuns is saying the rosary. They do not hear you approach from the back of the church, and they appear profoundly relaxed and very focused on their prayer. In which of the following activities are they likely engaging?
A) meditation
B) hypnosis
C) sleep
D) all of the above
Meditation
A practice of focused attention, mindfulness, or contemplation to achieve a mentally clear and emotionally calm state.
Profoundly Relaxed
A state of deep relaxation where an individual experiences significant reduction in tension and stress.
Focused Prayer
Is a form of prayer where attention is concentrated on a single subject, request, or thought, often seeking clarity or a particular outcome.
- Understand the processes and consequences of meditation on mental and physical well-being.
Verified Answer
Learning Objectives
- Understand the processes and consequences of meditation on mental and physical well-being.
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