​Acceptance and commitment therapy (ACT) is a type of _______ which has been found effective for _______.

A) ​relaxation training; managing chronic pain
B) ​behavioral therapy; alleviating acute pain
C) ​cognitive therapy; ameliorating acute pain
D) ​cognitive-behavioral therapy; chronic pain

Cognitive-Behavioral Therapy

A psychotherapeutic treatment that helps individuals understand the thoughts and feelings that influence behaviors, aimed at changing negative thought patterns and behaviors.

Relaxation Training

Techniques or exercises designed to reduce tension and stress, promoting physical and mental well-being.

Acceptance and Commitment Therapy

A form of psychotherapy that encourages individuals to accept their thoughts and feelings rather than fighting or feeling guilty for them.