Asked by Nataly Llamas on Jul 01, 2024
Verified
According to Langer, to become more mindful, people need to do all of the following EXCEPT
A) resist the impulse to reduce or control uncertainty in daily life.
B) ignore novel features in their situations and environment.
C) become less prone to evaluate themselves and others.
D) try to override their propensity to perform automatic behavior.
Automatic Behavior
actions performed without conscious thought or intention, often as habits or learned responses, allowing efficient execution of routine tasks.
Uncertainty
The condition of being unsure or having doubts about something, often leading to a lack of confidence in decisions.
Novel Features
Unique or distinctive attributes, characteristics, or aspects not previously known or recognized.
- Realize the contribution of mindfulness towards the promotion of mental health and well-being.
Verified Answer
Learning Objectives
- Realize the contribution of mindfulness towards the promotion of mental health and well-being.
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