Asked by Rachida White on Jul 07, 2024
Verified
_____refers to a cultivated perspective in which people are sensitive to context and focused on the present.
A) Mindlessness
B) Meditation
C) Mindfulness
D) Meaninglessness
Mindfulness
A cultivated perspective in which people are sensitive to context and focused on the present.
Meditation
A family of mental exercises in which a conscious attempt is made to focus attention in a nonanalytical way.
Mindlessness
Engaging in rote behavior, performing familiar, scripted actions without much cognition, as if on autopilot.
- Recognize mindfulness and its role in promoting mental health and well-being.
Verified Answer
CH
cedric haskinsJul 09, 2024
Final Answer :
C
Explanation :
Mindfulness refers to being present and aware of the moment, without judgment or distraction. It involves cultivating a sense of attention and awareness towards one's surroundings, thoughts, and emotions. Mindfulness is about developing a new way of experiencing the world, not just a simple relaxation technique or form of meditation.
Learning Objectives
- Recognize mindfulness and its role in promoting mental health and well-being.
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