Asked by Tiffany Smith on May 30, 2024
Verified
Alex experiences little stress because he expects things to work out the way he wants them to.This best illustrates the value of
A) a Type A personality.
B) an external locus of control.
C) optimism.
D) biofeedback.
Optimism
The tendency to maintain a generally hopeful outlook and to expect positive outcomes.
Type A Personality
A personality type characterized by competitiveness, urgency, aggression, and a constant sense of urgency.
- Discuss the psychological impact of optimism and pessimism on stress and coping strategies.
Verified Answer
ZK
Zybrea KnightJun 04, 2024
Final Answer :
C
Explanation :
Alex's belief that things will work out the way he wants them to reflects a relatively optimistic outlook on life. This attitude may help him cope more effectively with stressors and reduce the amount of stress he experiences. Choice A is incorrect because having a Type A personality is typically associated with high levels of stress and a tendency to experience anger and hostility. Choice B is incorrect because an external locus of control refers to the belief that external factors (e.g. luck, fate) control one's outcomes, which may or may not be associated with stress. Choice D is incorrect because biofeedback is a technique used to help individuals learn how to control their physiological responses to stress, rather than a factor that directly influences one's stress level.
Learning Objectives
- Discuss the psychological impact of optimism and pessimism on stress and coping strategies.
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