Asked by GURPREET SINGH on Jul 02, 2024

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During middle adulthood,the 50-year-old patient is likely to adapt favourably to a changing body image if he or she does what?

A) Decreases the amount of physical exercise.
B) Eats a diet composed of 40% fat.
C) Gets less than 5 hours of sleep per night.
D) Engages in good hygiene practices.

Body Image

An individual's perception, thoughts, and feelings about their own body's appearance and physical capabilities.

Physical Exercise

Activities requiring physical effort, carried out to sustain or improve health and fitness.

Hygiene Practices

Activities and routines aimed at promoting health and preventing disease through cleanliness, such as handwashing, dental care, and bathing.

  • Identify the role of nutrition and exercise in maintaining health.
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AE
AHMAD-IHSAAN EDROSS5 days ago
Final Answer :
D
Explanation :
High self-esteem,a favourable body image,and a positive attitude toward physiological changes occur when adults engage in physical exercise,balanced diets,adequate sleep,and good hygiene practices that promote vigorous,healthy bodies.