Asked by krantikiran Akkapally on Sep 24, 2024

Problem-focused coping involves behaviors and cognitions that do not directly address the source of stress; instead,they aim to reduce the individual's level of emotional distress.

Problem-focused Coping

A coping strategy targeting the causes of stress in practical ways, aiming to reduce or eliminate the stressors.

  • Differentiate between coping strategies centered on addressing the problem directly and those aimed at managing emotional responses in stress management.