Asked by Julia Lupul on May 07, 2024
Verified
The nurse is working with the patient in developing an exercise plan.The patient tells the nurse that she just will not participate in a formal exercise program.The nurse then suggests that exercise activities can be incorporated into activities of daily living.The patient seems to be agreeable to that concept.Of the following activities,which would be considered a formal resistance training activity?
A) Doing laundry.
B) Making the bed.
C) Ironing.
D) Kneading bread.
Resistance Training
A form of physical activity that involves working against a force or weight to strengthen and build muscle.
Formal Exercise Program
A structured regimen of physical activities designed to achieve specific fitness goals, which may include instructor-led gym sessions or classes.
Daily Living
The activities that people perform every day without assistance, including eating, bathing, dressing, and mobility.
- Determine approaches for embedding workouts into daily existence.
Verified Answer
Learning Objectives
- Determine approaches for embedding workouts into daily existence.
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