Asked by Leslie Teresa Medina on Jun 12, 2024
Verified
Many patients find it difficult to incorporate an exercise program into their daily lives because of time constraints.For these patients,it is beneficial to reinforce that many activities of daily living (ADLs) are used to accumulate the recommended 30 minutes or more per day of moderate-intensity physical activity.When instructing these patients,what should the nurse explain?
A) Housework is not considered an aerobic exercise.
B) To strengthen back muscles,the patient should bend using back muscles.
C) Daily chores should begin with gentle stretches.
D) The patient should stick to one chore until it is done before beginning a new one.
Moderate-intensity Physical Activity
Physical exercise that elevates the heart rate and breathes to a level where conversation is possible but may be a bit challenging, such as brisk walking or cycling.
Aerobic Exercise
Physical activity that improves cardiovascular health by increasing the heart rate and oxygen to the muscles over sustained periods.
Daily Chores
Routine tasks that need to be completed on a daily basis, such as cleaning, cooking, or gardening.
- Discover ways to incorporate physical exercise into daily habits.
- Comprehend the nurse's responsibility in fostering physical activity and exercise in patient care.
Verified Answer
Learning Objectives
- Discover ways to incorporate physical exercise into daily habits.
- Comprehend the nurse's responsibility in fostering physical activity and exercise in patient care.
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